What is Health Qigong? Health Qigong is a traditional sport which integrates body movement, breathing (Tu’Na) and psychological […]
Chinese Martial Arts: Health Qigong and Hatha Yoga
Chinese Martial Arts: Wen Ji Qi Wu (闻鸡起舞)
Wen Ji Qi Wu originally means to get up early and dance a sword. Later, it acquired the […]
Chinese Martial Arts: Wushu And Chinese Traditional Culture
Chinese traditional culture is broad and profound, and martial arts inherited from traditional culture not only has the […]
Chinese Martial Arts: Qigong – The maintainer of mental health
As the pace of work and life continues to accelerate, people today are facing more and more pressure. […]
Chinese Martial Arts: New Beginnings – From Mandarin Chinese to Online Qigong
Why on earth would anyone want to do this?! Hello, my name is Ian, a retired Senior International […]
Chinese Martial Arts: Practice Qigong to Improve Health and Wellbeing During Quarantine and Isolation
Hello everyone! My name is Liang Chengmei. I am a Mandarin lecturer and martial arts instructor at Goldsmiths, […]